Transforming Relationship Issues wi...
Introduction Relationships, whether with partners, family, or friends, are a fundamental aspect of h...
Read MoreCounselling Psychologist & Mindfulness Transformation Teacher
Often when we are under extreme stress, depression, grief or going through some relationship turmoil or simply confused, we experience a kind of darkness around. Everything appears foggy to us and we do not know what to do, how to do, what to think or feel. Often at these times, we feel sadness, worthlessness or hollowness. We might conclude that life is not worth living. Tranquillity, happiness and joy appears like a mirage to us. What we seek is Light?
As counselling psychologist and Mindfulness transformation teacher, Akash Dhawan helps those individuals who seek Light. As a counsellor, he works along with clients to overcome the problem and related negative emotions. He has worked with so many people who were struggling with difficult conditions which they have learned to overcome with the help of proven therapies.
Learn how can find lasting relief. If you feel weighed down or immobilized by mood swings. We guide you through tried and true techniques that provide you relief...
Learn how you can take back your life. If you feel stuck in life by persistent anxious thoughts and constant uncontrolled worry. We help you to dissolve...
Is choosing a difficult task for you? If you often find yourself confused about choosing what goals to strive for, what career...
Reviews of our counselling clients and participants of transformation course.
I started mindfulness practice with Akash after the pandemic started and we were all forced to work from home. This practice helped me to find my center during the months of working remotely. I have continued to practice with Akash ever since and thoroughly enjoy the sessions. Akash has been very diligent and has been with me on every step of this journey. I owe him a lot! I would recommend Akash to everyone who is serious about self development.
I learned mindfulness meditation with Akash back in Jan, 2020. I had some experience with meditation but I used to get caught in a lot of doubts that disrupted my practice. Akash was able to help me with the doubts, as and when they arose. He's a good teacher and I recommend him to anyone who's looking forward to learn mindfulness and improve their living experience.
I was fortunate to attend one-month Mindfulness program of Mr. Akash Dhawan during Oct. 2020 and has been practicing the same ever since and the benefits that I have been experiencing are viz. I can clear my mind and experience calm whenever I want. I can switch into a state of concentration and able to sense the beginning of an unwanted emotion like fear etc. and able to make it diminish and disappear. Further I can change habitual patterns of my mind and change resulting attitudes and emotions.
The Mindfulness Course by Akash Dhawan. It has been a unique experience and eye opening one; to get the clarity and stability within! I used to just meditate without understanding. Akash, teaching the Program provided with the 'Why' and 'How' about all things Mindfulness. This has upgraded my understanding and so the behaviour towards a more peaceful and fulfilling Life. It feels great becoming a better version of my self who is more confident to live a Blissful Life. Gratitude.
Introduction Relationships, whether with partners, family, or friends, are a fundamental aspect of h...
Read MoreIntroduction Mood disorders, encompassing conditions like depression and bipolar disorder, affect mi...
Read MoreIntroduction Anxiety, a common and often debilitating mental health issue, affects millions of peopl...
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